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	<title>Alt Lifehack</title>
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	<description>Alternative Lifestyle Design and Lifehacking</description>
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		<title>Alt Lifehack</title>
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		<title>Using Google Forms to Test Market</title>
		<link>http://altlifehack.wordpress.com/2009/07/30/using-google-forms-to-test-market/</link>
		<comments>http://altlifehack.wordpress.com/2009/07/30/using-google-forms-to-test-market/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 02:20:31 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=37</guid>
		<description><![CDATA[
If you are interested in trying to start a new business venture, especially online, it is essential to test market your idea before sinking any serious funds into your project or seeking out debt or venture funding. Fortunately the web makes test marketing much cheaper, efficient and wide scale than it used to be. Approaches [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=37&subd=altlifehack&ref=&feed=1" />]]></description>
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			<media:title type="html">vuchnich</media:title>
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		<title>Open Source More Viable With the Advent of Cloud Computing</title>
		<link>http://altlifehack.wordpress.com/2009/07/01/open-source-more-viable-with-the-advent-of-cloud-computing/</link>
		<comments>http://altlifehack.wordpress.com/2009/07/01/open-source-more-viable-with-the-advent-of-cloud-computing/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:47:46 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=28</guid>
		<description><![CDATA[Open source solutions like Linux have promised to provide businesses with reliable computing platforms without the high cost of ownership that comes with standard software licensing agreements. However, many businesses have been fearful of adopting open source solutions because of concerns regarding compatibility and the learning curve of picking up a new operating system. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=28&subd=altlifehack&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://altlifehack.wordpress.com/2009/07/01/open-source-more-viable-with-the-advent-of-cloud-computing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">vuchnich</media:title>
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			<media:title type="html">park</media:title>
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		<title>Living Where You Can Get the Most for Your Dollar</title>
		<link>http://altlifehack.wordpress.com/2009/06/30/living-where-you-can-get-the-most-for-your-dollar/</link>
		<comments>http://altlifehack.wordpress.com/2009/06/30/living-where-you-can-get-the-most-for-your-dollar/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:25:43 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Geoarbitrage]]></category>
		<category><![CDATA[Lifestyle Design]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=26</guid>
		<description><![CDATA[CNN Money has added a cost of living calculator to their website where you can do comparisons of how far your current income would stretch in other US cities. This is a great tool for identifying potential location-based business opportunities (geoarbitrage).  I ran my info through and it looks like I am clearly better off [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=26&subd=altlifehack&ref=&feed=1" />]]></description>
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			<media:title type="html">vuchnich</media:title>
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		<title>Hacking Sleep Cycles Part II &#8211; Polyphasic Sleep</title>
		<link>http://altlifehack.wordpress.com/2009/06/26/hacking-sleep-cycles-part-ii-polyphasic-sleep/</link>
		<comments>http://altlifehack.wordpress.com/2009/06/26/hacking-sleep-cycles-part-ii-polyphasic-sleep/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 20:28:33 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=18</guid>
		<description><![CDATA[Last week I wrote about some of my personal experiments with sleep cycles and ways to get more effective sleep. It appears a fellow blogger had similar thoughts and wrote a post on polyphasic sleep patterns. Although the sleep patterns discussed here range from relatively minor changes to the extreme ‘uberman’ it is definitely worth [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=18&subd=altlifehack&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vuchnich</media:title>
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			<media:title type="html">Polyphasic Sleep Patterns</media:title>
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		<title>Why You Should Work in London</title>
		<link>http://altlifehack.wordpress.com/2009/06/18/why-you-should-work-in-london/</link>
		<comments>http://altlifehack.wordpress.com/2009/06/18/why-you-should-work-in-london/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 14:53:04 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Geoarbitrage]]></category>
		<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[currency]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=13</guid>
		<description><![CDATA[In many cases the hardest thing about leveraging a geoarbitrage a strategy is finding the actual opportunities. Arbitrage requires that you locate discrepancies between two separate locations or geographies. So naturally your first question should be &#8216;where do I start looking?&#8217; The answer is look for the extremes or the outliers. If I want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=13&subd=altlifehack&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vuchnich</media:title>
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			<media:title type="html">Arbitrage Flowchart</media:title>
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		<title>Hacking Sleep Cycles</title>
		<link>http://altlifehack.wordpress.com/2009/06/16/hacking-sleep-cycles/</link>
		<comments>http://altlifehack.wordpress.com/2009/06/16/hacking-sleep-cycles/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 00:19:33 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[lifehack]]></category>
		<category><![CDATA[more]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/?p=7</guid>
		<description><![CDATA[When it comes to getting sleep, most of us just don’t get enough or at least as much as we want. I recently welcomed my first child into the world and needless to say my sleeping patterns have been altered. The science of sleeping has been studied and researched intensively and many aspects of our sleep cycles are still a mystery. Even given some of the unknown aspects of sleep, certain patterns are well documented and here are a few things that can help synchronize your sleep pattern with your body’s natural rhythms. When it comes to sleep normally quantity is the main driver, however, there are some factors aside from the number of hours of sleep that play a role in how effective your sleep is. The following is based largely on empirical observations of my own sleep patterns so a lot of potential variability will exist between my own and readers sleep patterns.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=7&subd=altlifehack&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://altlifehack.wordpress.com/2009/06/16/hacking-sleep-cycles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">vuchnich</media:title>
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		<title>Introduction to Geoarbitrage</title>
		<link>http://altlifehack.wordpress.com/2009/06/15/introduction-to-geoarbitrage/</link>
		<comments>http://altlifehack.wordpress.com/2009/06/15/introduction-to-geoarbitrage/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 16:16:01 +0000</pubDate>
		<dc:creator>vuchnich</dc:creator>
				<category><![CDATA[Geoarbitrage]]></category>
		<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[4hww]]></category>

		<guid isPermaLink="false">http://altlifehack.wordpress.com/2009/06/15/introduction-to-geoarbitrage/</guid>
		<description><![CDATA[Geoarbitrage is a concept popularized by Tim Ferriss, author of the New York Times bestseller The Four Hour Workweek. Arbitrage is a well understood financial concept where disparities between markets are leveraged to generate or broker a return. While securities in one market might carry a premium they could be obtained at a discount in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=altlifehack.wordpress.com&blog=7420075&post=4&subd=altlifehack&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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